Jamieson B12 100 mcg (METHYLCOBALAMIN), 100 tablets

My doctor recommended Vitamin B12 because I'm 78 and older people are often deficient. This brand was recommended because of its bioavailability and the pill contains the amount it advertises. It wasn't expensive and it came on time. I don't keep it in my mouth very long so I can't comment on the flavor. It is easy to swallow if you take it with a liquid. It serves my purpose perfectly.

Like the flexibility of this dosage. Easy to swallow.Works well.

I break out very easily but this didn’t make me break out.

Not a fake product. Gotta be careful with these Amazon supplements sometimes- but this one works. If your acne prone skin is reactive to biotin/b12, just take half every other day. This is a comparatively lower dosage supplement, but still, it's more than you need! Don't take excess b12. Methylcobolamin>Cyanocobalamin :^]

Good for nervous system.

I did find that this product helped with my b-12 deficiency, but the added magnesium stearate gives me side effects, such as restless legs and anxiety, so if you are sensitive to this ingredient, then I would have to tell you to use with caution. Dissolves very quickly and doesn't have that great of a taste, so swallow quickly! I won't be buying again.

My doctor suggested that I start taking it!!

For people who are just trying to maintain a dietary intake of B12 rather than take a lot of excessVery glad to have found this product!