Integrative Therapeutics L-Theanine - L-Theanine to Support a Relaxed State* - Healthy Stress Response* - Vegan & Gluten-Free Amino Acid Supplement - 200 mg, 60 Capsules

I highly recommend L-Theanine. It is the one supplement I won't go without. It helps take the edge off if I'm having anxiety with no side effects and I'm highly sensitive to side effects. It helps me sleep but I can also take in the morning and it doesn't make me sleepy. I usually take one when I'm feeling anxious or when I know I'm not going to sleep well due to hormones. Love it and I recommend it all the time.

I bought L-Theanine off of a recommendation of someone I trust - and I'm so glad I did! It's become part of my daily supplement stack. Since taking it, I've felt more focused and less stressed. Even on tough days, I feel like I can handle things better and don't crash at the end of the day. I've used this brand before and always find it to be high quality for a great price.

Why did you pick this product vs others?:Helps with my anxiety with added magnesium

Helpful in getting a good nights rest in combination with Magnesium Glycenate.

It definitely aids in sleep especially after stopping rx sleep aids, however am I the only one who is literally having full blown a24 horror films as dreams every night? Like I’m waking up and going back to bed and they continue lol. The only way they stop is if I force myself to finish the “dream” movie. But yeah definitely sleeping more lol

I find this very helpful for daily use of generalized anxiety. I trust this brand.

They work great

I have found a positive difference in the way I feel after starting taking this product