Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes (Lose Weight And Improve Mental Focus with Good Fats and High Protein) Hardcover – September 24, 2019

If you want to try keto and looking for more options get this cookbook. The recipes are easy to follow and my whole family enjoys them. I haven’t tried the 3 keto cookbooks and this one by far is the best.

The media could not be loaded. I just got this book and read through the recipes. I’m so glad I got it. I did keto for a couple of years and I stopped because I found myself constantly falling off ketosis because it was too hard to deal with cravings and all sugars gave me a headache. I’m Mexican so it’s hard to move away from delicious and fattening Mexican food. I mean in my culture we are always celebrating something so sticking to keto was hard. Well now with 50lbs above my healthy weight and at the border of unhealthy diagnosis (diabetes, cholesterol) I’m determined to get back in shape and keto is the dieting I’ve found the most effective so THIS book has tasty recipes, no weird ingredients (hardest I found is coconut and almond flour which are easy), and easy to make recipes (e.g. breads are mug breads, same for most desserts) which by the way are also well portioned as my family does no want to join on keto, hate most of the recipes, so I can make my own without adding lots of cooking time. Each recipe has a picture, I mean see why I say this is the BEST keto recipes book? It’s just perfect!!!

I was interested to buy the book and in 2 months I have made about 15 things from the book and each one is amazing!! So happy and so many new things to our keto diet!!! Buy it!

The recipes are really good. I’ve been eating from this cookbook exclusively for a month now.The only thing I didn’t like is that it’s already falling apart already.Maybe mine was faulty, but I would recommend not laying the book completely flat on a table because that’s how my pages started pulling out from the spine.

This is a large book, which makes it easy to view, with quality photos and easy to follow recipes. Great buy! 👍🏻

How does this book not come up FIRST when looking for Keto cookbooks?!? This is absolutely the best kept keto secret! Everything has a color picture for the ungifted cooks like myself. If you don't like coconut flour, he gives you other versions of the same recipe with almond flour, etc. Recipes are easy to follow and the beginning of the book has some basic facts to help keto followers new and old.This is a sturdy, hard cover book with clear, color pictures. I have a lot of keto cookbooks and THIS book is an insane bargain for the price. This is also the first cookbook I've bought were EVERY recipe is one that I want to try.I found this guy on YOUTUBE when I was looking for new recipes as I was getting bored and really wanting to try something new and flavorful. I needed a taste bud change and I REALLY got it with this rock n roll chef. So far I have tried several of his recipes and they do not disappoint. The meatloaf is my favorite and it is so unexpected how good it is. Not at all dry and his recipes aren't covered in cheese like so many other recipes.Cookbook or YouTube I feel like a found the best kept secret of keto cooking and entertainment in general!

I love every recipe in this book. I started my diet before I had this book and it was getting bland and boring real quick but then I got this book and it really opened my mind on how many things I was missing out on. From the condiments and entrees to even desserts, this has really helped me stay in ketosis and highly recommend for anyone starting their keto diet!

Great recipes